Gentle Yoga For Seniors And Individuals With Limited Mobility

This program is open to seniors (62+) and people of all ages with limited mobility, and has been designed to help improve posture, balance, strength and mobility.  Classes begin in chairs before moving to standing poses and ending with a deep relaxation.

These classes are led by Beth McCown and a Yoga Release Form must be on file with us before starting any yoga classes.  Click here for registration information.

Gentle Yoga Fees – Multi-Class Prepaid Punch Cards or Pay By Class

6-Class Punch Card: $50.00 ($8.33/Class)
12-Class Punch Card:  $90.00 ($7.50/Class)
Drop in fee $10.00

Gentle Yoga Classes are led by Beth McCown.

We also offer Hatha Yoga Classes and Private Yoga Sessions.