The Healing Triad Offers Yoga, Reiki, Meditation, Therapeutic Massage
Classes and Education for the Body, Mind and Soul
The Healing Triad, located in Bloomingdale, Illinois offers Yoga, Reiki, Meditation, Therapeutic Massage.
Call 630-351-9642 for information about a service or class, and please check our calendar for upcoming classes and events.
Tai Chi is an Ongoing Drop In Class with Rudy Ruderman Tai Chi BASICS is open to everyone, beginner and advanced students. TAI CHI FORM: For those interested in learning and developing Cheng Man-Ch’ing’s Simplified Yang form can stay on after the basics class. Download/View the Flyer hereFind out more »
Tai Chi is an Ongoing Drop In Class with Rudy Ruderman. Tai Chi Advanced class is for experienced students. Download/View the Flyer hereFind out more »
Gentle Yoga for seniors and individuals with limited mobility. Gentle Yoga Fees – Multi-Class Prepaid Punch Cards or Pay By Class. 6-Class Punch Card: $50.00 ($8.33/Class) 12-Class Punch Card: $90.00 ($7.50/Class) Drop in fee $10.00Find out more »
This therapeutic class is for the student with back issues, ranging from aches in the neck, lower or upper back, sciatica, stenosis, scoliosis, and SI joint issues, or if you just want to learn how keep the spine in good condition for a long active life! In this class, props (from blocks and chairs to the rope wall) are used to access classic yoga poses for all body types, and to help bring awareness to elongation of the spine.…Find out more »
Gentle Yoga classes begin in chairs before moving to standing poses and ending with a deep relaxation. Gentle Yoga for seniors and individuals with limited mobility. Gentle Yoga Fees – Multi-Class Prepaid Punch Cards or Pay By Class 6-Class Punch Card: $50.00 ($8.33/Class) 12-Class Punch Card: $90.00 ($7.50/Class) Drop in fee $10.00Find out more »
Punch Cards Available – No longer necessary to register for this on-going class. $63 for a 6-punch and $115 for a 12-punch. Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…Find out more »