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November 2017

Yoga Foundations – Yoga for the True Beginner

November 28 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

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December 2017

Yoga Foundations – Yoga for the True Beginner

December 5 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

December 12 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

December 19 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

December 26 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »
January 2018

Yoga Foundations – Yoga for the True Beginner

January 2, 2018 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

January 9, 2018 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

January 16, 2018 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

January 23, 2018 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

January 30, 2018 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »