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February 2018

Yoga Foundations – Yoga for the True Beginner

February 20 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

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Yoga Foundations – Yoga for the True Beginner

February 27 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »
March 2018

Yoga Foundations – Yoga for the True Beginner

March 6 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

March 13 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

March 20 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

March 27 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »
April 2018

Yoga Foundations – Yoga for the True Beginner

April 3 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

April 10 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

April 17 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »

Yoga Foundations – Yoga for the True Beginner

April 24 @ 7:15 pm - 8:15 pm
The Healing Triad, 106 3rd St
Bloomingdale, IL 60108 United States
+ Google Map

Punch Cards Available – No longer necessary to register for this on-going class.   $63 for a 6-punch and $115 for a 12-punch.   Jennifer’s Foundations ongoing series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques.…

Find out more »