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Posted by on Jul 10, 2013

Yoga for Scoliosis with DL

Yoga for Scoliosis with DL

Those with Scoliosis can now join a class to address the needs of a curvy spine. This small group class will teach students how to build awareness of the body, breathe fully, elongate – lengthen – de-rotate the spine, strengthen muscles, re-align the posture, and defy gravity through yoga asana and pranayama. All levels of ability can join from new student to advanced.

**It is highly suggested to schedule a private with DL prior to your first class to assess your curvature, pain level, and goals.

Fee: Pay by class $12.00 or 10-class punch card: $110.00

Call DL at 708-404-9642 or email at lizardwocw@gmail.com to schedule an appointment

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