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630-351-9642

The Healing Triad Offers Yoga, Reiki, Meditation, Therapeutic Massage

Classes and Education for the Body, Mind and Soul

The Healing Triad, located in Bloomingdale, Illinois offers Yoga, Reiki, Meditation, Therapeutic Massage.

Call 630-351-9642 for information about a service or class, and please check our calendar for upcoming classes and events.

Dec
9
Fri
2016
Hatha Yoga with Sue @ The Healing Triad
Dec 9 @ 9:30 am – 10:45 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Candlelight Yoga @ The Healing Triad
Dec 9 @ 7:00 pm – 8:15 pm

Pleasure is always derived from something outside you, whereas joy arises from within ~ Eckhart Tolle

 

Release & let go under the soft glow of candlelight this gentle yoga practice blends mindful movements and restorative poses to promote conscious relaxation and nurture the mind, body and soul.

 

Guided by the breath and our own powerful intention these supported postures and stretches rejuvenate your natural rhythm & harmony, improve strength & flexibility, dissolve tension and invite you to experience a deep sense of well-being that will support you well after you step off the mat.

 

This nurturing practice promotes relaxation and strikes a balance between movement & stillness, strength & surrender, leaving you open, refreshed and at peace.

 

All levels welcome. No experience needed just come, wear something comfortable, and enjoy the benefits of letting go.

 

Pre-registration necessary call or email.

 

Instructor: Jennifer

Download/View the flyer here.

Dec
10
Sat
2016
Hatha Yoga with Sue @ The Healing Triad
Dec 10 @ 9:30 am – 10:45 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Dec
11
Sun
2016
Meditation Class @ The Healing Triad
Dec 11 @ 10:30 am – 11:30 am

This class meets once a month when a different form of meditation will be shared and practiced.

 

Activate Your Awesome Future

Ready to say good bye to 2016 and all the negativity and say Hello to an Awesome 2017 that’s filled with possibilities! A Guided Meditation – Relax, let go, and imagine the best for yourself in the future. 

 

Led by Deb and Evelyn

 

No experience necessary, Bring a friend.

 

No registration required. $5

Dec
12
Mon
2016
Hatha Yoga with Beth @ The Healing Triad
Dec 12 @ 9:30 am – 10:45 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Gentle Yoga with Beth @ The Healing Triad
Dec 12 @ 1:00 pm – 2:00 pm

Gentle Yoga for seniors and individuals with limited mobility.

Gentle Yoga Fees – Multi-Class Prepaid Punch Cards or Pay By Class.
6-Class Punch Card: $50.00 ($8.33/Class)
12-Class Punch Card: $90.00 ($7.50/Class)
Drop in fee $10.00

Yoga for Back Care with DL @ The Healing Triad
Dec 12 @ 6:30 pm – 8:00 pm

This therapeutic class is for the student with back issues, ranging from aches in the neck, lower or upper back, sciatica, stenosis, scoliosis, and SI joint issues, or if you just want to learn how keep the spine in good condition for a long active life!

 

In this class, props (from blocks and chairs to the rope wall) are used to access classic yoga poses for all body types, and to help bring awareness to elongation of the spine. Come lengthen your spine, develop the strength to support its proper alignment, and change habitual patterns that can cause pain. All levels are welcome, including those new to yoga and beginners.

 

Walk In Rate: $16.00
10 Class Package: $140.00

Dec
13
Tue
2016
Hatha Yoga with Beth @ The Healing Triad
Dec 13 @ 9:30 am – 10:30 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.