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630-351-9642

The Healing Triad Offers Yoga, Reiki, Meditation and Massage

Classes and Education for the Body, Mind and Soul

The Healing Triad, located in Bloomingdale, Illinois offers yoga, Reiki, meditation, and Therapeutic Massage.

Call 630-351-9642 for information about a service or class, and please check our calendar for upcoming classes and events.

Sep
5
Sat
2015
Hatha Yoga with Sue @ The Healing Triad
Sep 5 @ 9:30 am – 10:45 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Sep
7
Mon
2015
Hatha Yoga with Beth @ The Healing Triad
Sep 7 @ 9:30 am – 10:45 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Gentle Yoga with Beth @ The Healing Triad
Sep 7 @ 1:00 pm – 2:00 pm

Gentle Yoga for seniors and individuals with limited mobility.

Gentle Yoga Fees – Multi-Class Prepaid Punch Cards or Pay By Class.
6-Class Punch Card: $50.00 ($8.33/Class)
12-Class Punch Card: $90.00 ($7.50/Class)
Drop in fee $10.00

Yoga for Back Care with DL @ The Healing Triad
Sep 7 @ 7:00 pm – 8:30 pm

This therapeutic class is for the student with back issues, ranging from aches in the neck, lower or upper back, sciatica, stenosis, scoliosis, and SI joint issues, or if you just want to learn how keep the spine in good condition for a long active life!

 

In this class, props (from blocks and chairs to the rope wall) are used to access classic yoga poses for all body types, and to help bring awareness to elongation of the spine. Come lengthen your spine, develop the strength to support its proper alignment, and change habitual patterns that can cause pain. All levels are welcome, including those new to yoga and beginners.

 

Walk In Rate: $16.00
10 Class Package: $140.00

Sep
8
Tue
2015
Hatha Yoga with Beth @ The Healing Triad
Sep 8 @ 9:30 am – 10:30 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Gentle Yoga with Beth @ The Healing Triad
Sep 8 @ 11:00 am – 12:00 pm

Gentle Yoga classes begin in chairs before moving to standing poses and ending with a deep relaxation.

Gentle Yoga for seniors and individuals with limited mobility.

Gentle Yoga Fees – Multi-Class Prepaid Punch Cards or Pay By Class
6-Class Punch Card: $50.00 ($8.33/Class)
12-Class Punch Card: $90.00 ($7.50/Class)
Drop in fee $10.00

Hatha Yoga with Sue @ The Healing Triad
Sep 8 @ 5:30 pm – 6:45 pm

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.

Yoga Foundations – 6 Week Series of Yoga for the True Beginner @ The Healing Triad
Sep 8 @ 7:15 pm – 8:15 pm

 

Punch Cards Available – No longer necessary to register for this on-going class.

 

Jennifer’s Foundations series is designed for the absolute beginner or any seasoned yogi looking to get back to basics. Students will be immersed in the fundamentals of yoga and given hands- on-instruction learning proper alignment in the asanas (postures), breath awareness, the use of props, as well as an introduction to meditation and relaxation techniques. Yoga Foundations provides a safe supportive envi- ronment to explore the basics of practicing yoga while building strength and skill. More importantly, Foundations offers the opportunity for you to grow and discover the fruits of developing a personal yoga practice includ- ing vigor and vitality, balance, inner peace, and a sense of well-being and joy that is Yoga!

 

Classes fill quickly and space is limited.

 

Instructor: Jennifer Nielsen

 

View/download event flyer with complete information (pdf).

 

Sep
9
Wed
2015
Hatha Yoga with Beth @ The Healing Triad
Sep 9 @ 9:30 am – 10:45 am

The yoga classes at The Healing Triad Yoga Studio will provide you with ways to connect to that part of you who is seeking to bring peace and calming to an otherwise hectic lifestyle.